私练
参训人员:
贺薇
训练内容:
物理楼爬楼
注:
配速(1'X"):热身 62 60 53 60/ 75 66 63 57/ 84 72 73 53 关窗
'Tis not too late to seek a newer world.
Push off, and sitting well in order smite
The sounding furrows; for my purpose holds
To sail beyond the sunset, and the baths
Of all the western stars, until I die.