2019/07/25稻城岗什卡合练-15
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ZX on
URL: https://www.sjtuoutdoor.com/2019-07-25-15-tp297.html
参训人员：
稻城：张雨欣、张旭
岗什卡：张旭、曹涵宇、陈智彤
训练内容：
校园跑10k
配速：6min
训练总结：
张旭
32度的天气顶不住，无风简直要命。很久没有长跑了，感觉右小腿外侧上沿很酸，回到寝室无不良感觉，推测无大碍。特训最后一次跑步了~
'Tis not too late to seek a newer world.
Push off, and sitting well in order smite
The sounding furrows; for my purpose holds
To sail beyond the sunset, and the baths
Of all the western stars, until I die.