分散练的
训练内容:
张旭:16趟物理楼
(注:1'X":35、35、40、33、37、33、35、35、34、30、42、42、40、33、41、18)
张雨欣:跑步10k
(注:配速5'47")
贺薇:游泳4
大家继续加油啊~小学期就要开始统一练了~
'Tis not too late to seek a newer world.
Push off, and sitting well in order smite
The sounding furrows; for my purpose holds
To sail beyond the sunset, and the baths
Of all the western stars, until I die.